Helping you navigate the wilderness of your mind.
(And the actual wilderness, if you live in the Pacific Northwest).
Less clinical jargon, more real talk. We'll untangle your thoughts together so you can breathe easier. No forced toxic positivity allowed.
Rooted in years of advocacy and specialized, lived experience with autism. I provide practical, empathetic guidance that actually works in the real world.
Life is unpredictable—much like I-5 traffic between Tacoma and Olympia. Whether you're changing careers or feeling stuck, I'll help you find your route.
With a deep background in mental health and years of specialized experience in autism support, I know what it takes to build emotional resilience from the ground up.
My coaching approach is collaborative, warm, and highly practical. I believe that emotional wellness doesn't come from pretending everything is fine—it comes from having the right tools to deal with things when they aren't.
When I'm not coaching, you can usually find me tending to my absurdly large collection of balcony plants, getting rained on during a hike at Tumwater Falls, or playing an intensely competitive game of Catan.